Did you know that red fruits-such as strawberries, raspberries, blueberries, currants, and blackberries-are not only irresistible to the palate, but also true concentrates of health?
Rich in antioxidants such as anthocyanins, vitamin C and polyphenols, they help fight free radicals and slow cell aging. They also have anti-inflammatory and vasoprotective properties, useful for heart and microcirculation health.
Due to their high fiber content and low glycemic index, they are perfect for those who want to keep blood sugar, digestion and satiety under control. They also promote healthy skin and support the immune system in a natural and tasty way.
Ideal for breakfast, in yogurt, smoothies or as a healthy snack, red fruits bring color, freshness and wellness to any time of the day!